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Are u ok? : a guide to caring for your mental health

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Book

First edition.

"Get answers to your most common questions about mental health and mental illness--including anxiety, depression, bipolar and eating disorders, and more. [This book] walks readers through the most common questions about mental health and the process of getting help--from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes the struggles so many of us go through and encourages readers to reach out for help."--Back cover.

Available copies

  • 11 of 13 copies available at Westchester Library System. (Show)
  • 1 of 1 copy available at The Field Library.

Current holds

0 current holds with 13 total copies.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
The Field Library 362.2 M (Text)
Nonfiction
31022152112014
Available
-
Search Results Showing Item 16 of 199

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